Archive for the 'Fitness Training' Category

No More Heart Disease - How Nitric Oxide can Change Your Life

Friday, June 13th, 2008

How NITRIC OXIDE can prevent - even REVERSE HEART DISEASE AND STROKE.
One out of EVERY TWO Americans will die from Cardiovascular Disease - which in almost every case could have been prevented. DON’T let you be one of them!
What is Nitric Oxide (NO)?
Though you may never have heard of NO, scientific research around the […]

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Too Skinny? Gain Muscle, Not Fat

Monday, April 7th, 2008

If you think you’re too thin and want to gain weight, don’t just sit on the couch and stuff yourself with food. Weight gain should always be in the form of muscle, not fat. To build muscle, start a weight-bearing exercise program. Go to a gym and learn how to do the weight training circuit. […]

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