Have you ever wondered why is it that after we go through a bad phase in life we seem to come out better for it? It use to puzzle me too until recently after I stared down a gunman’s nozzle I realized why.
If you have ever been in a situation like I did […]
About 8% of children, ages 4 years and under, are deficient in iron. Between the ages of 5 and 12, the percentage rises to 13%, and then settles back to 8% in people above the age of 15. Anemia is the best-known repercussion of iron deficiency. However, even minor deficiencies in iron […]
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.
The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in England.
What he found was […]
Quite often, we use labels on ourselves and others without even realizing that we are doing it. And most often, they are negative. What we don’t realize is how much theses labels can hurt us and others.
The challenge is, what ever you state to yourself repetitively, even if you know on a conscious level […]
Riding a rush, being juiced, flying highthis is the feeling we strive for every day.
What’s the huge attraction to this heightened state? Many medical authorities would have us believe that the desire for a constant high is an addictionand an unhealthy and unrealistic one at that.
A Built-in Homing Device
My life experience reveals […]
The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.
Imagine the next time you join a discussion about Snakes. When you start sharing the fascinating Snakes facts […]
Copyright 2005 William Mackie
Fitness has evolved tremendously since the early days of round cement dumbbells and jump ropes. Now all the luxuries of home are provided for you in your workout experience, to help make it more convenient, enjoyable and have it feel less like, well, working out, as possible. Cardio machines now […]
With the holidays on their way soon, many people will be beefing up kitchens to handle the increased demand for ‘fit for a king’ meals. Not being a professional Chef shouldn’t stop you from being able to cook like one. But, you’ll need the right tools to create those tantalizing dishes. Read on and find […]
It’s all about relationships! proclaimed my father during our recent holiday visit with my parents. Santa Claus coffee cup in one hand and a wagging finger toward my wife, Elizabeth, with the other. When you retire, thats what you realize is most important in life (okay, so thats not him in the photo).
Dad recently […]
Looking for a great place in Charlotte to stop when you head out? This can be a mixed bag.
Fiesta Maya Mexican Restaurant Cantina & Grill is a place to take a look at when in Area 1 Charlotte by University.
Fiesta Maya Mexican Restaurant is close to our home and is by far the restaurant I […]